Don't Sweat the Small Stuff...And It's All Small Stuff



Don't Sweat the Small StuffAnd It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life by Richard Carlson
Publisher: Simon Schuster Audio; Unabridged edition (January 31, 2005) | ISBN: 0743540654 | Language English | Audio CD in MP3/Variable | 90 mb
Don't Sweat the Small Stuffand It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely "Remind yourself that when you die, your 'in' box won't be empty and "Make peace with imperfection". With Don't Sweat the Small Stuff you'll also learn how to:

* Live in the present moment
* Let others have the glory at times
* Lower your tolerance to stress
* Trust your intuitions
* Live each day as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
About the AuthRichard Carlson, Ph.D. is the author of the bestselling books Don't Sweat the Small Stuff; Don't Worry, Make Money; Don't Sweat the Small Stuff with Your Family; and Don't Sweat the Small Stuff at Work. He is a frequent guest on The Oprah Winfrey Show and The Today Show, along with other television and radio programs.

This single audiocassette version of yet another bestseller about caring for the soul is the Zeitgeist in a nutshell. The author's softly spoken message, aimed at people who feel that their lives have become overwhelmed by trivial demands and the shadow of stress, is a series of practical, homely tips on how to regain both perspective and control. The key is to rememberor rather, to learn to bear in mindsome simple truths that we already know. As Carlson observes, "when you die, your in-box won't be empty," so you should stress less about emptying it now. And a century from now we'll all be dead and goneso things that seem blisteringly urgent now are really trivial, and will soon be forgotten. Carlson is particularly good on the importance of controlling self-pity, especially the sense that we are the ones doing all the hard work, which can be so damaging to our relationships with others.





http://depositfiles.com/files/q7jys414f

http://sharingmatrix.com/file/12157085/Dont_Sweat_the_Small_Stuff_and_its_all_small_stuff.rar






[Fast Download] Don't Sweat the Small Stuff...And It's All Small Stuff


Related eBooks:
The Case Against Assisted Suicide: For the Right to End-of-Life Care
Btec Level 2: Health and Social Care
Hair: An Illustrated History
Microdosing Psychedelics: A Practical Guide to Upgrade Your Life
Instant Analysis: How to Get the Truth in 5 Minutes or Less in Any Conversation or Situation
The Secret Marathon: Empowering Women and Girls in Afghanistan through Sport
Age in Place: A Guide to Modifying, Organizing and Decluttering Mom and Dad's Home
Back to the Cutting Board: Luscious Plant-Based Recipes to Make You Fall in Love (Again) with the Ar
The Run Walk Run Method, 2nd Edition
5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List
Own the Day, Own Your Life [Kindle Edition]
The Gentleman's Guide to Cool: Clothing, Grooming, Etiquette
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.